Here is your personalized meal plan!
Meal plan
ID: eRhQkxVPx8K19-A
By guest
Generated on 2025-09-08 14:52:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Pancakes
1 serving = 59.0 gEnergy:
88.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Perfectly Candied Pecans
1 serving = 61.0 gEnergy:
218.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
23.0 g
Let's cook it!