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Meal plan

Regenerate
ID: o0Ajkyq2iD7Exps
By guest
Generated on 2025-11-10 08:47:36

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Crispy Treats Recipe
1 serving = 93.0 g
Energy: 158.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cookie Dough Candies
1 serving = 84.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 61.0 g
Let's cook it!