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Meal plan

ID: S40Sqrz7JjFlIus

By guest

Generated on 2025-08-16 04:24:16

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 94.0 g

Energy: 273.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 82.0 g

Energy: 322.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!