Here is your personalized meal plan!
Meal plan
ID: 94QTzpyKsr2YVOI
By guest
Generated on 2025-04-20 14:46:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Walnut Fudge
1 serving = 95.0 gEnergy:
213.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Frozen Pumpkin Yogurt
1 serving = 85.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!