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Meal plan

ID: KANatLXX1GCs84E

By guest

Generated on 2025-08-18 12:41:06

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Potato Biscuits

1 serving = 66.0 g

Energy: 129.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oatmeal Scones

1 serving = 75.0 g

Energy: 276.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!