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Meal plan

Regenerate
ID: H0ZKZWdkXqQN33g
By guest
Generated on 2025-05-13 22:47:55

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 55.0 g
Energy: 71.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 68.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!