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Meal plan

ID: zDs1Fd9YCr3Jh3s

By guest

Generated on 2025-06-17 21:15:55

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 142.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 152.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!