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Meal plan

Regenerate
ID: 5O0tiO7PctOpVGw
By guest
Generated on 2025-07-06 12:21:43

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fruity Frozen Yogurt
1 serving = 82.0 g
Energy: 112.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 95.0 g
Energy: 121.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!