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Meal plan

ID: ECa4L7eYA8fy_84

By guest

Generated on 2025-03-18 06:01:33

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Raisin Scones

1 serving = 78.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Country Ribs

1 serving = 77.0 g

Energy: 151.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 4.0 g

Let's cook it!