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Meal plan

ID: dqrl08zMkqL_jLE

By guest

Generated on 2025-06-20 13:12:53

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 105.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 243.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!