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Meal plan

ID: A10hHTLQN0baZq8

By guest

Generated on 2025-09-02 22:04:02

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Comforting Peach Pie

1 serving = 78.0 g

Energy: 224.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Lemon Curd Cream

1 serving = 89.0 g

Energy: 109.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!