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Meal plan

ID: JI8gtrmGX8h7_m4

By guest

Generated on 2025-07-05 17:20:10

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 89.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 188.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!