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Meal plan


ID: BVQjJKmHbNnN8Jc
By guest
Generated on 2025-08-19 14:16:45

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Honey Chicken
1 serving = 66.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Plum Raspberry Crumble
1 serving = 55.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!