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Meal plan


ID: qbhz5CF2DhFq3oo
By guest
Generated on 2025-09-15 00:46:53

Total kcalories

112.0% (2074.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Glazed Whipped Squash
1 serving = 77.0 g
Energy: 278.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Fudge Slush
1 serving = 93.0 g
Energy: 312.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 75.0 g

Let's cook it!