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Meal plan

ID: zISbh82vwGLW2_U

By guest

Generated on 2026-08-02 06:33:06

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 145.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 58.0 g

Let's cook it!