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Meal plan

ID: O_vAMLnJ-WGkJWQ

By guest

Generated on 2025-06-24 12:17:39

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Avocado and Banana

1 serving = 94.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pour Cake

1 serving = 80.0 g

Energy: 232.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!