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Meal plan

ID: NdjvR-ZKtUx9JYo

By guest

Generated on 2025-06-22 10:37:53

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 108.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 223.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!