Here is your personalized meal plan!
Meal plan
ID: j7j1_3KA2RLuf8A
By guest
Generated on 2025-03-19 20:01:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Ginger Oat Shortbread
1 serving = 65.0 gEnergy:
249.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
55.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Tofu Creme
1 serving = 57.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!