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Meal plan

ID: ilv6Z4sCrICDpsc

By guest

Generated on 2025-08-01 18:03:37

Total kcalories

89.0% (1648.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Apple Pie Punch

1 serving = 60.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Banana Crackers

1 serving = 74.0 g

Energy: 82.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!