Here is your personalized meal plan!
Meal plan
ID: 7Hh3VR5vV0qH_b0
By guest
Generated on 2025-09-11 00:49:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Spinach Pasta
1 serving = 55.0 gEnergy:
61.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chocolate Mallow Mash
1 serving = 61.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
30.0 g
Let's cook it!