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Meal plan

Regenerate
ID: kxIufnfqrI05itI
By guest
Generated on 2025-03-26 02:06:58

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 88.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 77.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!