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Meal plan

Regenerate
ID: RLJNu84fA6-GqZM
By guest
Generated on 2025-08-26 21:36:25

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Cinnamon Crunch Bagels
1 serving = 58.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g
Let's cook it!
Snack
Apple Zucchini Salad
1 serving = 92.0 g
Energy: 140.0 kcal
Protein: 6.0 g
Fat: 0.0 g
Sugar: 2.0 g
Let's cook it!