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Meal plan

ID: rcm9teDMJJ_ds20

By guest

Generated on 2025-06-09 15:24:37

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 130.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 265.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 41.0 g

Let's cook it!