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Meal plan

ID: sytV5B8in_bLJpE

By guest

Generated on 2025-08-14 10:06:59

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Oregano Vinaigrette

1 serving = 85.0 g

Energy: 160.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolatier

1 serving = 63.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!