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Meal plan

Regenerate
ID: JWowW6hLihYdBhk
By guest
Generated on 2025-03-22 21:54:49

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Summer Cobbler
1 serving = 80.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Crunch
1 serving = 62.0 g
Energy: 273.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 21.0 g
Let's cook it!