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Meal plan


ID: 6mpSl92oc0vTl4Q
By guest
Generated on 2025-03-20 06:49:44

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Whipped Shortbread
1 serving = 79.0 g
Energy: 348.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 4.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sour Cream Fudge
1 serving = 57.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!