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Meal plan

Regenerate
ID: 1PoqHSoF5CBUtqU
By guest
Generated on 2025-06-26 20:50:33

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 98.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Potato Polenta
1 serving = 72.0 g
Energy: 149.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!