Here is your personalized meal plan!
Meal plan
ID: 7rGy7_cKy-USkB0
By guest
Generated on 2025-08-23 19:37:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Applesauce Cake
1 serving = 83.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
20.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Homemade Caramel
1 serving = 58.0 gEnergy:
208.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
31.0 g
Let's cook it!