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Meal plan

Regenerate
ID: ggYJySoX2PDB3jY
By guest
Generated on 2025-04-22 18:46:14

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
La Sabana
1 serving = 99.0 g
Energy: 136.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fruit Granola Biscuits
1 serving = 61.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!