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Meal plan


ID: dcgFfEiXuDfjoQU
By guest
Generated on 2025-08-30 12:15:49

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 93.0 g
Energy: 96.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
White Chocolate Plastique
1 serving = 59.0 g
Energy: 236.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 35.0 g

Let's cook it!