Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: LPG8sDACWxNSTBA
By guest
Generated on 2025-03-18 02:51:18

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 82.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 60.0 g
Energy: 221.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 43.0 g
Let's cook it!