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Meal plan

Regenerate
ID: oO1G5tremlNv7fg
By guest
Generated on 2025-08-05 21:57:58

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Light Chocolate Cake
1 serving = 85.0 g
Energy: 214.0 kcal
Protein: 11.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 68.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 50.0 g
Let's cook it!