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Meal plan

ID: P-qNjXEuGGKcRs0

By guest

Generated on 2025-03-17 03:31:11

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Potato Polenta

1 serving = 58.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Soup

1 serving = 100.0 g

Energy: 183.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 16.0 g

Let's cook it!