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Meal plan


ID: P-qNjXEuGGKcRs0
By guest
Generated on 2025-03-17 03:31:11

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

157.0% (71.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Polenta
1 serving = 58.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Soup
1 serving = 100.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 16.0 g

Let's cook it!