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Meal plan

Regenerate
ID: 9jyChS0Z-0gAvco
By guest
Generated on 2025-08-30 08:21:31

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 66.0 g
Energy: 166.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 77.0 g
Energy: 320.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!