Here is your personalized meal plan!
Meal plan
ID: EHBg1FVJ5fAVUQA
By guest
Generated on 2025-06-08 23:23:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Orange Fudge Pops
1 serving = 61.0 gEnergy:
78.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 60.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
40.0 g
Let's cook it!