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Meal plan

ID: nmWfGkGjZgVY5GQ

By guest

Generated on 2025-09-08 17:34:06

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 345.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!