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Meal plan

ID: 2c8-4QLJZ_5iy2w

By guest

Generated on 2025-08-11 05:04:23

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Quick Macaroons

1 serving = 82.0 g

Energy: 278.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Pork Fried Cakes

1 serving = 69.0 g

Energy: 136.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!