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Meal plan

ID: D9M5lPc1Y0aS150

By guest

Generated on 2025-03-17 17:30:49

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Georgian Challah

1 serving = 71.0 g

Energy: 183.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Chocolate Tofu Creme

1 serving = 59.0 g

Energy: 167.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!