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Meal plan


ID: o_-pyCdaaDsz8O8
By guest
Generated on 2025-08-14 22:34:45

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Mustard Chicken
1 serving = 81.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 36.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 84.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 69.0 g

Let's cook it!