Here is your personalized meal plan!
Meal plan
ID: ZCrWKBLhiUJJ4zk
By guest
Generated on 2025-09-14 15:00:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Power Nails Smoothie
1 serving = 96.0 gEnergy:
144.0 kcal
Protein:
12.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Moist Fudgy Brownies
1 serving = 55.0 gEnergy:
214.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
46.0 g
Let's cook it!