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Meal plan


ID: tJsZ33IKMicZ21Y
By guest
Generated on 2025-08-15 13:58:22

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Glazed Asparagus
1 serving = 57.0 g
Energy: 116.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 7.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 73.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 60.0 g

Let's cook it!