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Meal plan

ID: H-xjdqVxsWfk2R4

By guest

Generated on 2025-06-19 18:57:29

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Moist Fudgy Brownies

1 serving = 66.0 g

Energy: 257.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Stottie Cakes

1 serving = 60.0 g

Energy: 148.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!