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Meal plan

Regenerate
ID: ShXf0zbyq8eSBfo
By guest
Generated on 2025-07-18 13:26:02

Total kcalories

100.0% (1860.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 98.0 g
Energy: 220.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pastry Cream Lite
1 serving = 87.0 g
Energy: 156.0 kcal
Protein: 9.0 g
Fat: 9.0 g
Sugar: 9.0 g
Let's cook it!