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Meal plan

Regenerate
ID: RCG8eZu6PcOV99Y
By guest
Generated on 2025-08-05 01:18:23

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Andouille Sausage Recipe
1 serving = 68.0 g
Energy: 78.0 kcal
Protein: 14.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Vegan Corn Muffins
1 serving = 85.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!