Here is your personalized meal plan!
Meal plan
ID: aGTdOSLjBNPfyyQ
By guest
Generated on 2026-04-30 22:56:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ruby Tea Biscuits
1 serving = 88.0 gEnergy:
282.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Almond milk
1 serving = 98.0 gEnergy:
168.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
4.0 g
Let's cook it!