Here is your personalized meal plan!
Meal plan
ID: 1dJfECbt0EQW2HA
By guest
Generated on 2025-08-16 14:14:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sour Cream Cabbage
1 serving = 61.0 gEnergy:
138.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 68.0 gEnergy:
106.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!