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Meal plan


ID: 0zb0kx1DbcIxr4Q
By guest
Generated on 2025-04-22 10:07:56

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Canadian Shortbread Cookies
1 serving = 62.0 g
Energy: 198.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 31.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Speedy Gingerbread Oatmeal
1 serving = 70.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 0.0 g

Let's cook it!