Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: RpU8lp_T2QJbqes

By guest

Generated on 2025-05-15 01:23:05

Total kcalories

115.0% (2129.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 302.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 342.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 52.0 g

Let's cook it!