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Meal plan

Regenerate
ID: IX0IJhsDCeGzQiw
By guest
Generated on 2025-05-04 23:57:38

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Jamaican Bulla Cake
1 serving = 74.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 88.0 g
Energy: 187.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!