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Meal plan

Regenerate
ID: -lvRl94LqKKTSC4
By guest
Generated on 2025-03-28 03:58:02

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 93.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Pear Martini
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 10.0 g
Let's cook it!